Waves Physical Therapy  |  Wellness

Congratulations!  You made it through Week 1! 

Pat yourself on the back...I know that was not a stroll in the park.  

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Some reminders as we begin the 2nd week:

• Make sure your record your points in the Daily Points Tracker.  Try to do that daily.

• Try to engage with the group.  It's more fun that way.

• Feel free to post on the Facebook page and Spark Powwow.  

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